The Yoga Deck allows anyone from beginners to experts and teachers to make rejuvenating meditations part of daily life. If you're short on time, you can pick just a single card from this illustrated deck of fifty poses and meditations. For a more guided experience, follow one of the sequences provided. Or create your own exercise routine that focuses on your specific needs. On a hillside, in the backyard, or even at the office, these portable cards are perfect for stress relief, promoting strength, energy, and relaxation anytime, anywhere.
- deck with 50 poses and meditations